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States of Consciousness
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Topic starter
Our sleep rhythms are tied to a 24-hour day because
- the time of peak activity is invariant from person to person.
- they are tied to external time markers like light and dark.
- they have adapted to technological improvements made in the last century.
- everyone needs at least 8 hours of sleep every night.
Spoiler
Answer
2. they are tied to external time markers like light and dark.
Posted : 18/05/2023 7:51 am